As a qualified Level 4 Cancer and Exercise Rehabilitation Specialist, I provide 1:1 and group exercise sessions for with people who are living with or recovering from cancer.
It is important to keep active before, during and after treatment. There are many things to consider but the benefits are huge. Click here for Macmillan’s leaflet on physical activity and cancer.
I work closely with the lovely charity Charlie’s Cancer Care to provide group exercise sessions, free of charge for members.
Beginning exercise with or after cancer can be a scary thought. I can help guide you through the process, taking all cancer and treatment side effects into account. Please give me a call or an email if you’d like to chat about your individual needs. There’s no obligation to sign up or pay for anything at first, just a friendly consultation to get you started.Contact me